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#KumpulMestakula - Stress Less, Live More

Sel, 27 Agu

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Webinar

Simple Techniques for Busy You: Enhance your well-being and navigate daily challenges with ease.

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#KumpulMestakula -  Stress Less, Live More
#KumpulMestakula -  Stress Less, Live More

Waktu & Lokasi

27 Agu 2024, 20.00 – 21.30

Webinar

Tamu

Tentang Event

#KumpulMestakula -  Stress Less, Live More : Simple Techniques for Busy You

In this session, you'll learn simple yet powerful strategies to reduce stress, enhance your well-being, and navigate daily challenges with ease. 

Introduction to Stress | Stress management tips | Journaling | Meditation

Benefits :

- How to identify and address the root causes of stress.

- Practical tips for achieving a healthy work-life balance.

- Mindfulness and relaxation exercises to incorporate into your daily routine.

- Strategies for maintaining mental and emotional well-being.

 - No cancellation - 

See you soon, Teman Mestakula✨

Tiket

  • Online Access

    Harap diperhatikan ticket yang telah dibeli tidak dapat dikembalikan dan dibatalkan (No Cancellation)

    Rp 49.000,00
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