#KumpulMestakula - Stress Less, Live More
Tue, Aug 27
|Webinar
Simple Techniques for Busy You: Enhance your well-being and navigate daily challenges with ease.
Time & Location
Aug 27, 2024, 8:00 PM – 9:30 PM
Webinar
Guests
About the event
#KumpulMestakula - Stress Less, Live More : Simple Techniques for Busy You
In this session, you'll learn simple yet powerful strategies to reduce stress, enhance your well-being, and navigate daily challenges with ease.
Introduction to Stress | Stress management tips | Journaling | Meditation
Benefits :
- How to identify and address the root causes of stress.
- Practical tips for achieving a healthy work-life balance.
- Mindfulness and relaxation exercises to incorporate into your daily routine.
- Strategies for maintaining mental and emotional well-being.
- No cancellation -
See you soon, Teman Mestakula✨
Tickets
Online Access
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IDR 49,000.00Sale ended
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